I feel amazed at what I’ve accomplished. I finally have some control over my life. I’ve gained confidence and no longer avoid mirrors.
Strong as a Mother…
Because that’s what it takes!
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I’m Haley. Mother of three little ones, fitness fanatic, wife to an annoying tattoo artist and entrepreneur.
I love my family and I love to exercise, but life hasn’t always been great. I remember when I suffered from “mom guilt” every day, when I didn’t have the energy to do the dishes, when I felt like the only identity I had was “mom.”
With the love and support of my family and friends, I finally found something that lifted me from that purgatory.
Now I want to help other moms do the same. How can I help you?
I understand where you are. Here’s how I live and what I preach.
Defeat mom guilt with peaceful parenting. Be the bow so your kids can be the arrows.
Fit life = happy life. Keep up with your kids and your goals by getting in shape. Exercise is for well-being, not weight loss.
Garbage in: garbage out. High quality fuel for your body helps you think more clearly, be present, and lose weight!
Find a balanced mind by growing every day. Be productive, be prolific, be prosperous, be fulfilled.
Haley is an amazing person, friend, mother, wife, motivator, and fitness coach! I wouldn’t be the person or mother I am today without her help.
And I definitely wouldn’t be a Beachbody coach either. I will likely live a much longer and healthier life from that connection with her and I will forever be grateful to her and for my bonus kiddos too!
Beachbody Coach, Stay-at-home mother of two.
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